Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) Nutritional Values Per 100 Grams donut
Calories: 403
Protein: 6.4 grams
Fat: 22.8 grams
Carbohydrates: 44.3 grams
Sugar: 0 grams
Fiber: 1.2 grams
Vitamin A: 4 micrograms. USRDA: 0.44%
Vitamin B6: micrograms. USRDA: 3.35%
Vitamin B12: 0.09 micrograms. USRDA: 3.75%
Vitamin C: 0.1 milligrams. USRDA: 0.11%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 22 micrograms. USRDA: 5.50%
Niacin: 0.65 milligrams. USRDA: 4.06%
Riboflavin: 0.067 milligrams. USRDA: 5.15%
Thiamin: 0.89 milligrams. USRDA: 74.17%
Calcium: 43 milligrams. USRDA: 3.58%
Copper: 0.169 micrograms. USRDA: 0.02%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 93 micrograms. USRDA: 13.29%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.77 micrograms. USRDA: 7.00%
Iron: 0.6 milligrams.
