Muffins, blueberry, toaster-type
Muffins, blueberry, toaster-type Nutritional Values Per 100 Grams
Calories: 313
Protein: 4.6 grams
Fat: 9.5 grams
Carbohydrates: 53.3 grams
Sugar: 4.85 grams
Fiber: 1.8 grams
Vitamin A: 94 micrograms. USRDA: 10.44%
Vitamin B6: micrograms. USRDA: 1.59%
Vitamin B12: 0.02 micrograms. USRDA: 0.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.91 milligrams. USRDA: 6.07%
Folate: 103 micrograms. USRDA: 25.75%
Niacin: 2.02 milligrams. USRDA: 12.63%
Riboflavin: 0.29 milligrams. USRDA: 22.31%
Thiamin: 0.24 milligrams. USRDA: 20.00%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.083 micrograms. USRDA: 0.01%
Magnesium: 12 micrograms. USRDA: 2.86%
Phosphorus: 59 micrograms. USRDA: 8.43%
Selenium: 17.6 micrograms. USRDA: 32.00%
Zinc: 0.39 micrograms. USRDA: 3.55%
Iron: 0.51 milligrams.