Muffins, blueberry, dry mix


Muffins, blueberry, dry mix Nutritional Values Per 100 Grams

Calories: 293
Protein: 3.48 grams
Fat: 3.25 grams
Carbohydrates: 61 grams
Sugar: 32.73 grams
Fiber: 1.4 grams

Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 4.82%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 2.3 milligrams. USRDA: 2.56%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 1.857 milligrams. USRDA: 11.61%
Riboflavin: 0.232 milligrams. USRDA: 17.85%
Thiamin: 0.232 milligrams. USRDA: 19.33%
Calcium: 18 milligrams. USRDA: 1.50%
Copper: 0.088 micrograms. USRDA: 0.01%
Magnesium: 13 micrograms. USRDA: 3.10%
Phosphorus: 220 micrograms. USRDA: 31.43%
Selenium: 3.1 micrograms. USRDA: 5.64%
Zinc: 0.33 micrograms. USRDA: 3.00%
Iron: 1.62 milligrams.

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