Cookies, oatmeal, prepared from recipe, with raisins


Cookies, oatmeal, prepared from recipe, with raisins Nutritional Values Per 100 Grams

Calories: 435
Protein: 6.5 grams
Fat: 16.2 grams
Carbohydrates: 68.4 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 143 micrograms. USRDA: 15.89%
Vitamin B6: micrograms. USRDA: 4.18%
Vitamin B12: 0.08 micrograms. USRDA: 3.33%
Vitamin C: 0.5 milligrams. USRDA: 0.56%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 43 micrograms. USRDA: 10.75%
Niacin: 1.259 milligrams. USRDA: 7.87%
Riboflavin: 0.166 milligrams. USRDA: 12.77%
Thiamin: 0.249 milligrams. USRDA: 20.75%
Calcium: 100 milligrams. USRDA: 8.33%
Copper: 0.181 micrograms. USRDA: 0.02%
Magnesium: 42 micrograms. USRDA: 10.00%
Phosphorus: 161 micrograms. USRDA: 23.00%
Selenium: 15.6 micrograms. USRDA: 28.36%
Zinc: 0.86 micrograms. USRDA: 7.82%
Iron: 2.65 milligrams.

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