Bread stuffing, cornbread, dry mix, prepared


Bread stuffing, cornbread, dry mix, prepared Nutritional Values Per 100 Grams

Calories: 179
Protein: 2.9 grams
Fat: 8.8 grams
Carbohydrates: 21.9 grams
Sugar: 3.92 grams
Fiber: 2.9 grams

Vitamin A: 78 micrograms. USRDA: 8.67%
Vitamin B6: micrograms. USRDA: 2.24%
Vitamin B12: 0.01 micrograms. USRDA: 0.42%
Vitamin C: 0.8 milligrams. USRDA: 0.89%
Vitamin E: 0.85 milligrams. USRDA: 5.67%
Folate: 159 micrograms. USRDA: 39.75%
Niacin: 1.247 milligrams. USRDA: 7.79%
Riboflavin: 0.092 milligrams. USRDA: 7.08%
Thiamin: 0.117 milligrams. USRDA: 9.75%
Calcium: 26 milligrams. USRDA: 2.17%
Copper: 0.069 micrograms. USRDA: 0.01%
Magnesium: 13 micrograms. USRDA: 3.10%
Phosphorus: 34 micrograms. USRDA: 4.86%
Selenium: 30.7 micrograms. USRDA: 55.82%
Zinc: 0.23 micrograms. USRDA: 2.09%
Iron: 0.94 milligrams.

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