Bread, irish soda, prepared from recipe

ByHeather Schiefelbein

Bread, irish soda, prepared from recipe Nutritional Values Per 100 Grams Calories: 290 Protein: 6.6 grams Fat: 5 grams Carbohydrates: 56 grams Sugar: 0 grams Fiber: 2.6 grams Vitamin A: 48 micrograms. USRDA: 5.33% Vitamin B6: micrograms. USRDA: 4.88% Vitamin B12: 0.05 micrograms. USRDA: 2.08% Vitamin C: 0.8 milligrams. USRDA: 0.89% Vitamin E: 0 milligrams. USRDA: 0.00% Folate: 73 micrograms. USRDA: 18.25% Niacin: 2.405 milligrams. USRDA: 15.03% Riboflavin: 0.269 milligrams. USRDA: 20.69% Thiamin: 0.298 milligrams. USRDA: 24.83% Calcium: 81 milligrams. USRDA: 6.75% Copper: 0.13 micrograms. USRDA: 0.01% Magnesium: 23 micrograms. USRDA: 5.48% Phosphorus: 114 micrograms. USRDA: 16.29% Selenium: 16 micrograms. USRDA: 29.09% Zinc: 0.57 micrograms. USRDA: 5.18% Iron: 2.69 milligrams.

If you’re curious about the nutritional aspects of different types of bread, you might be interested in learning more about the basics of nutrition. Irish soda bread, for instance, has a unique nutritional profile compared to other breads, largely due to its ingredients and preparation method. For a deeper dive into what makes this bread special, check out the history and specifics of Irish soda bread. Additionally, understanding the role of various vitamins and minerals in your diet is essential; you might want to explore more about different vitamins and minerals to see how they contribute to overall health.

As an author for CyrusRamsey.com, I specialize in interviewing restaurant owners to uncover the unique stories behind their culinary creations. Through these in-depth conversations, I dive into diverse culinary cultures and traditions, bringing fresh insights to my readers. I am dedicated to researching the most accurate and up-to-date information, ensuring my articles are rich, authentic, and informative for both modern food lovers and those who appreciate the classic, old-fashioned ways of cooking. I strive to create content that offers a little something for everyone, from seasoned foodies to kids who love joining us in the kitchen. Blending current trends with timeless techniques, I aim to make my writing relatable and engaging, whether I’m exploring a trendy eatery or revisiting beloved recipes. My goal is to provide an inclusive, enjoyable reading experience that leaves readers inspired to try something new.

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