Veal, seam fat only, raw
Veal, seam fat only, raw Nutritional Values Per 100 Grams
Calories: 444
Protein: 12.53 grams
Fat: 43.75 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 13.35%
Vitamin B12: 1.56 micrograms. USRDA: 65.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.68 milligrams. USRDA: 4.53%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 3.81 milligrams. USRDA: 23.81%
Riboflavin: 0.15 milligrams. USRDA: 11.54%
Thiamin: 0.041 milligrams. USRDA: 3.42%
Calcium: 30 milligrams. USRDA: 2.50%
Copper: 0.056 micrograms. USRDA: 0.01%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 150 micrograms. USRDA: 21.43%
Selenium: 8 micrograms. USRDA: 14.55%
Zinc: 1.77 micrograms. USRDA: 16.09%
Iron: 0.87 milligrams.