Veal, external fat only, raw


Veal, external fat only, raw Nutritional Values Per 100 Grams

Calories: 503
Protein: 8.85 grams
Fat: 51.6 grams
Carbohydrates: 0.89 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 9.06%
Vitamin B12: 1.35 micrograms. USRDA: 56.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.3 milligrams. USRDA: 2.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 2.78 milligrams. USRDA: 17.38%
Riboflavin: 0.09 milligrams. USRDA: 6.92%
Thiamin: 0.035 milligrams. USRDA: 2.92%
Calcium: 31 milligrams. USRDA: 2.58%
Copper: 0.045 micrograms. USRDA: 0.00%
Magnesium: 19 micrograms. USRDA: 4.52%
Phosphorus: 133 micrograms. USRDA: 19.00%
Selenium: 5.2 micrograms. USRDA: 9.45%
Zinc: 0.83 micrograms. USRDA: 7.55%
Iron: 0.73 milligrams.

Leave a Reply