Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8″ fat, raw


Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8″ fat, raw Nutritional Values Per 100 Grams

Calories: 203
Protein: 19.32 grams
Fat: 13.38 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 26.18%
Vitamin B12: 1.76 micrograms. USRDA: 73.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 6.652 milligrams. USRDA: 41.58%
Riboflavin: 0.29 milligrams. USRDA: 22.31%
Thiamin: 0.169 milligrams. USRDA: 14.08%
Calcium: 15 milligrams. USRDA: 1.25%
Copper: 0.13 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 185 micrograms. USRDA: 26.43%
Selenium: 8.2 micrograms. USRDA: 14.91%
Zinc: 2.5 micrograms. USRDA: 22.73%
Iron: 1.66 milligrams.

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