Goat, raw


Goat, raw Nutritional Values Per 100 Grams

Calories: 109
Protein: 20.6 grams
Fat: 2.31 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 1.13 micrograms. USRDA: 47.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 3.75 milligrams. USRDA: 23.44%
Riboflavin: 0.49 milligrams. USRDA: 37.69%
Thiamin: 0.11 milligrams. USRDA: 9.17%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.256 micrograms. USRDA: 0.03%
Magnesium: 0 micrograms. USRDA: 0.00%
Phosphorus: 180 micrograms. USRDA: 25.71%
Selenium: 8.8 micrograms. USRDA: 16.00%
Zinc: 4 micrograms. USRDA: 36.36%
Iron: 2.83 milligrams.

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