Lamb, domestic, rib, separable lean and fat, trimmed to 1/4″ fat, choice, cooked, broiled


Lamb, domestic, rib, separable lean and fat, trimmed to 1/4″ fat, choice, cooked, broiled Nutritional Values Per 100 Grams

Calories: 361
Protein: 22.13 grams
Fat: 29.59 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 6.47%
Vitamin B12: 2.54 micrograms. USRDA: 105.83%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.12 milligrams. USRDA: 0.80%
Folate: 14 micrograms. USRDA: 3.50%
Niacin: 7 milligrams. USRDA: 43.75%
Riboflavin: 0.22 milligrams. USRDA: 16.92%
Thiamin: 0.09 milligrams. USRDA: 7.50%
Calcium: 19 milligrams. USRDA: 1.58%
Copper: 0.121 micrograms. USRDA: 0.01%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 178 micrograms. USRDA: 25.43%
Selenium: 23.9 micrograms. USRDA: 43.45%
Zinc: 4 micrograms. USRDA: 36.36%
Iron: 1.88 milligrams.

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