Fish, salmon, sockeye, raw
Fish, salmon, sockeye, raw Nutritional Values Per 100 Grams Oncorhynchus nerka (Walbaum)
Calories: 142
Protein: 21.31 grams
Fat: 5.61 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 58 micrograms. USRDA: 6.44%
Vitamin B6: micrograms. USRDA: 36.00%
Vitamin B12: 5.95 micrograms. USRDA: 247.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.95 milligrams. USRDA: 6.33%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 8.138 milligrams. USRDA: 50.86%
Riboflavin: 0.118 milligrams. USRDA: 9.08%
Thiamin: 0.18 milligrams. USRDA: 15.00%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.061 micrograms. USRDA: 0.01%
Magnesium: 30 micrograms. USRDA: 7.14%
Phosphorus: 266 micrograms. USRDA: 38.00%
Selenium: 30.6 micrograms. USRDA: 55.64%
Zinc: 0.42 micrograms. USRDA: 3.82%
Iron: 0.42 milligrams.
