Fish, cusk, raw
Fish, cusk, raw Nutritional Values Per 100 Grams Brosme brosme (Muller)
Calories: 87
Protein: 18.99 grams
Fat: 0.69 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 18 micrograms. USRDA: 2.00%
Vitamin B6: micrograms. USRDA: 22.76%
Vitamin B12: 1.04 micrograms. USRDA: 43.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 2 micrograms. USRDA: 0.50%
Niacin: 2.686 milligrams. USRDA: 16.79%
Riboflavin: 0.133 milligrams. USRDA: 10.23%
Thiamin: 0.042 milligrams. USRDA: 3.50%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.018 micrograms. USRDA: 0.00%
Magnesium: 31 micrograms. USRDA: 7.38%
Phosphorus: 204 micrograms. USRDA: 29.14%
Selenium: 36.5 micrograms. USRDA: 66.36%
Zinc: 0.38 micrograms. USRDA: 3.45%
Iron: 0.83 milligrams.
