Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0″ fat, select, cooked, broiled
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0″ fat, select, cooked, broiled Nutritional Values Per 100 Grams ribeye
Calories: 182
Protein: 29.93 grams
Fat: 6.05 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 38.88%
Vitamin B12: 1.43 micrograms. USRDA: 59.58%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.38 milligrams. USRDA: 2.53%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 8.748 milligrams. USRDA: 54.68%
Riboflavin: 0.159 milligrams. USRDA: 12.23%
Thiamin: 0.085 milligrams. USRDA: 7.08%
Calcium: 21 milligrams. USRDA: 1.75%
Copper: 0.081 micrograms. USRDA: 0.01%
Magnesium: 26 micrograms. USRDA: 6.19%
Phosphorus: 242 micrograms. USRDA: 34.57%
Selenium: 37.3 micrograms. USRDA: 67.82%
Zinc: 5.46 micrograms. USRDA: 49.64%
Iron: 1.84 milligrams.
