Beef, top sirloin, steak, separable lean only, trimmed to 0″ fat, all grades, cooked, broiled


Beef, top sirloin, steak, separable lean only, trimmed to 0″ fat, all grades, cooked, broiled Nutritional Values Per 100 Grams Sirloin strip, Sirloin steak

Calories: 183
Protein: 30.55 grams
Fat: 5.79 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 38.59%
Vitamin B12: 1.71 micrograms. USRDA: 71.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.39 milligrams. USRDA: 2.60%
Folate: 10 micrograms. USRDA: 2.50%
Niacin: 8.741 milligrams. USRDA: 54.63%
Riboflavin: 0.155 milligrams. USRDA: 11.92%
Thiamin: 0.083 milligrams. USRDA: 6.92%
Calcium: 20 milligrams. USRDA: 1.67%
Copper: 0.091 micrograms. USRDA: 0.01%
Magnesium: 26 micrograms. USRDA: 6.19%
Phosphorus: 244 micrograms. USRDA: 34.86%
Selenium: 35.8 micrograms. USRDA: 65.09%
Zinc: 5.71 micrograms. USRDA: 51.91%
Iron: 1.96 milligrams.

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