Beef, variety meats and by-products, thymus, cooked, braised


Beef, variety meats and by-products, thymus, cooked, braised Nutritional Values Per 100 Grams

Calories: 319
Protein: 21.85 grams
Fat: 24.98 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 4.71%
Vitamin B12: 1.51 micrograms. USRDA: 62.92%
Vitamin C: 30.2 milligrams. USRDA: 33.56%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 1 micrograms. USRDA: 0.25%
Niacin: 1.84 milligrams. USRDA: 11.50%
Riboflavin: 0.225 milligrams. USRDA: 17.31%
Thiamin: 0.084 milligrams. USRDA: 7.00%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.043 micrograms. USRDA: 0.00%
Magnesium: 10 micrograms. USRDA: 2.38%
Phosphorus: 364 micrograms. USRDA: 52.00%
Selenium: 21.6 micrograms. USRDA: 39.27%
Zinc: 2.2 micrograms. USRDA: 20.00%
Iron: 1.49 milligrams.

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