Nuts, cashew nuts, oil roasted, with salt added
Nuts, cashew nuts, oil roasted, with salt added Nutritional Values Per 100 Grams
Calories: 581
Protein: 16.84 grams
Fat: 47.77 grams
Carbohydrates: 30.16 grams
Sugar: 5.01 grams
Fiber: 3.3 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 19.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.3 milligrams. USRDA: 0.33%
Vitamin E: 0.92 milligrams. USRDA: 6.13%
Folate: 25 micrograms. USRDA: 6.25%
Niacin: 1.736 milligrams. USRDA: 10.85%
Riboflavin: 0.218 milligrams. USRDA: 16.77%
Thiamin: 0.363 milligrams. USRDA: 30.25%
Calcium: 43 milligrams. USRDA: 3.58%
Copper: 2.043 micrograms. USRDA: 0.23%
Magnesium: 273 micrograms. USRDA: 65.00%
Phosphorus: 531 micrograms. USRDA: 75.86%
Selenium: 20.3 micrograms. USRDA: 36.91%
Zinc: 5.35 micrograms. USRDA: 48.64%
Iron: 6.05 milligrams.