Nuts, ginkgo nuts, dried
Nuts, ginkgo nuts, dried Nutritional Values Per 100 Grams
Calories: 348
Protein: 10.35 grams
Fat: 2 grams
Carbohydrates: 72.45 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 55 micrograms. USRDA: 6.11%
Vitamin B6: micrograms. USRDA: 37.71%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 29.3 milligrams. USRDA: 32.56%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 106 micrograms. USRDA: 26.50%
Niacin: 11.732 milligrams. USRDA: 73.33%
Riboflavin: 0.176 milligrams. USRDA: 13.54%
Thiamin: 0.43 milligrams. USRDA: 35.83%
Calcium: 20 milligrams. USRDA: 1.67%
Copper: 0.536 micrograms. USRDA: 0.06%
Magnesium: 53 micrograms. USRDA: 12.62%
Phosphorus: 269 micrograms. USRDA: 38.43%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.67 micrograms. USRDA: 6.09%
Iron: 1.6 milligrams.
