Peppers, serrano, raw


Peppers, serrano, raw Nutritional Values Per 100 Grams Capsicum anuum

Calories: 32
Protein: 1.74 grams
Fat: 0.44 grams
Carbohydrates: 6.7 grams
Sugar: 3.83 grams
Fiber: 3.7 grams

Vitamin A: 47 micrograms. USRDA: 5.22%
Vitamin B6: micrograms. USRDA: 29.71%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 44.9 milligrams. USRDA: 49.89%
Vitamin E: 0.69 milligrams. USRDA: 4.60%
Folate: 23 micrograms. USRDA: 5.75%
Niacin: 1.537 milligrams. USRDA: 9.61%
Riboflavin: 0.081 milligrams. USRDA: 6.23%
Thiamin: 0.054 milligrams. USRDA: 4.50%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.129 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 40 micrograms. USRDA: 5.71%
Selenium: 0.4 micrograms. USRDA: 0.73%
Zinc: 0.26 micrograms. USRDA: 2.36%
Iron: 0.86 milligrams.

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