Corn, sweet, white, canned, whole kernel, drained solids
Corn, sweet, white, canned, whole kernel, drained solids Nutritional Values Per 100 Grams
Calories: 71
Protein: 2.32 grams
Fat: 1.37 grams
Carbohydrates: 15.06 grams
Sugar: 2.42 grams
Fiber: 2.3 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 3.82%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 2.1 milligrams. USRDA: 2.33%
Vitamin E: 0.07 milligrams. USRDA: 0.47%
Folate: 36 micrograms. USRDA: 9.00%
Niacin: 0.883 milligrams. USRDA: 5.52%
Riboflavin: 0.016 milligrams. USRDA: 1.23%
Thiamin: 0.015 milligrams. USRDA: 1.25%
Calcium: 3 milligrams. USRDA: 0.25%
Copper: 0.031 micrograms. USRDA: 0.00%
Magnesium: 13 micrograms. USRDA: 3.10%
Phosphorus: 46 micrograms. USRDA: 6.57%
Selenium: 0.7 micrograms. USRDA: 1.27%
Zinc: 0.31 micrograms. USRDA: 2.82%
Iron: 0.28 milligrams.
