Corn, sweet, white, cooked, boiled, drained, without salt
Corn, sweet, white, cooked, boiled, drained, without salt Nutritional Values Per 100 Grams
Calories: 97
Protein: 3.34 grams
Fat: 1.41 grams
Carbohydrates: 21.71 grams
Sugar: 7.73 grams
Fiber: 2.7 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 7.47%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 6.2 milligrams. USRDA: 6.89%
Vitamin E: 0.09 milligrams. USRDA: 0.60%
Folate: 20 micrograms. USRDA: 5.00%
Niacin: 1.666 milligrams. USRDA: 10.41%
Riboflavin: 0.053 milligrams. USRDA: 4.08%
Thiamin: 0.09 milligrams. USRDA: 7.50%
Calcium: 2 milligrams. USRDA: 0.17%
Copper: 0.057 micrograms. USRDA: 0.01%
Magnesium: 31 micrograms. USRDA: 7.38%
Phosphorus: 92 micrograms. USRDA: 13.14%
Selenium: 0.8 micrograms. USRDA: 1.45%
Zinc: 0.54 micrograms. USRDA: 4.91%
Iron: 0.55 milligrams.