Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated


Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Nutritional Values Per 100 Grams

Calories: 172
Protein: 2.66 grams
Fat: 5.22 grams
Carbohydrates: 28.71 grams
Sugar: 0.28 grams
Fiber: 2.6 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 10.82%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 13.3 milligrams. USRDA: 14.78%
Vitamin E: 0.11 milligrams. USRDA: 0.73%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 2.218 milligrams. USRDA: 13.86%
Riboflavin: 0.031 milligrams. USRDA: 2.38%
Thiamin: 0.128 milligrams. USRDA: 10.67%
Calcium: 12 milligrams. USRDA: 1.00%
Copper: 0.135 micrograms. USRDA: 0.02%
Magnesium: 26 micrograms. USRDA: 6.19%
Phosphorus: 97 micrograms. USRDA: 13.86%
Selenium: 0.2 micrograms. USRDA: 0.36%
Zinc: 0.38 micrograms. USRDA: 3.45%
Iron: 0.74 milligrams.

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