Peppers, sweet, red, raw


Peppers, sweet, red, raw Nutritional Values Per 100 Grams

Calories: 31
Protein: 0.99 grams
Fat: 0.3 grams
Carbohydrates: 6.03 grams
Sugar: 4.2 grams
Fiber: 2.1 grams

Vitamin A: 157 micrograms. USRDA: 17.44%
Vitamin B6: micrograms. USRDA: 17.12%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 127.7 milligrams. USRDA: 141.89%
Vitamin E: 1.58 milligrams. USRDA: 10.53%
Folate: 46 micrograms. USRDA: 11.50%
Niacin: 0.979 milligrams. USRDA: 6.12%
Riboflavin: 0.085 milligrams. USRDA: 6.54%
Thiamin: 0.054 milligrams. USRDA: 4.50%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.017 micrograms. USRDA: 0.00%
Magnesium: 12 micrograms. USRDA: 2.86%
Phosphorus: 26 micrograms. USRDA: 3.71%
Selenium: 0.1 micrograms. USRDA: 0.18%
Zinc: 0.25 micrograms. USRDA: 2.27%
Iron: 0.43 milligrams.

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