Drumstick pods, cooked, boiled, drained, with salt
Drumstick pods, cooked, boiled, drained, with salt Nutritional Values Per 100 Grams Horseradish-tree pods
Calories: 36
Protein: 2.09 grams
Fat: 0.19 grams
Carbohydrates: 8.18 grams
Sugar: 0 grams
Fiber: 4.2 grams
Vitamin A: 4 micrograms. USRDA: 0.44%
Vitamin B6: micrograms. USRDA: 6.59%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 97 milligrams. USRDA: 107.78%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 30 micrograms. USRDA: 7.50%
Niacin: 0.59 milligrams. USRDA: 3.69%
Riboflavin: 0.068 milligrams. USRDA: 5.23%
Thiamin: 0.046 milligrams. USRDA: 3.83%
Calcium: 20 milligrams. USRDA: 1.67%
Copper: 0.078 micrograms. USRDA: 0.01%
Magnesium: 42 micrograms. USRDA: 10.00%
Phosphorus: 49 micrograms. USRDA: 7.00%
Selenium: 0.7 micrograms. USRDA: 1.27%
Zinc: 0.42 micrograms. USRDA: 3.82%
Iron: 0.45 milligrams.