Beans, snap, green, canned, no salt added, drained solids
Beans, snap, green, canned, no salt added, drained solids Nutritional Values Per 100 Grams
Calories: 22
Protein: 1.12 grams
Fat: 0.46 grams
Carbohydrates: 4.32 grams
Sugar: 0.78 grams
Fiber: 1.9 grams
Vitamin A: 18 micrograms. USRDA: 2.00%
Vitamin B6: micrograms. USRDA: 1.76%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 2.8 milligrams. USRDA: 3.11%
Vitamin E: 0.03 milligrams. USRDA: 0.20%
Folate: 28 micrograms. USRDA: 7.00%
Niacin: 0.206 milligrams. USRDA: 1.29%
Riboflavin: 0.046 milligrams. USRDA: 3.54%
Thiamin: 0.016 milligrams. USRDA: 1.33%
Calcium: 38 milligrams. USRDA: 3.17%
Copper: 0.034 micrograms. USRDA: 0.00%
Magnesium: 13 micrograms. USRDA: 3.10%
Phosphorus: 20 micrograms. USRDA: 2.86%
Selenium: 0.4 micrograms. USRDA: 0.73%
Zinc: 0.2 micrograms. USRDA: 1.82%
Iron: 1.06 milligrams.
