Parsley, freeze-dried
Parsley, freeze-dried Nutritional Values Per 100 Grams
Calories: 271
Protein: 31.3 grams
Fat: 5.2 grams
Carbohydrates: 42.38 grams
Sugar: 0 grams
Fiber: 32.7 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 80.88%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 149 milligrams. USRDA: 165.56%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 194 micrograms. USRDA: 48.50%
Niacin: 10.4 milligrams. USRDA: 65.00%
Riboflavin: 2.26 milligrams. USRDA: 173.85%
Thiamin: 1.04 milligrams. USRDA: 86.67%
Calcium: 176 milligrams. USRDA: 14.67%
Copper: 0.459 micrograms. USRDA: 0.05%
Magnesium: 372 micrograms. USRDA: 88.57%
Phosphorus: 548 micrograms. USRDA: 78.29%
Selenium: 32.3 micrograms. USRDA: 58.73%
Zinc: 6.11 micrograms. USRDA: 55.55%
Iron: 53.9 milligrams.