Tomato powder


Tomato powder Nutritional Values Per 100 Grams

Calories: 302
Protein: 12.91 grams
Fat: 0.44 grams
Carbohydrates: 74.68 grams
Sugar: 43.9 grams
Fiber: 16.5 grams

Vitamin A: 862 micrograms. USRDA: 95.78%
Vitamin B6: micrograms. USRDA: 26.88%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 116.7 milligrams. USRDA: 129.67%
Vitamin E: 12.25 milligrams. USRDA: 81.67%
Folate: 120 micrograms. USRDA: 30.00%
Niacin: 9.133 milligrams. USRDA: 57.08%
Riboflavin: 0.761 milligrams. USRDA: 58.54%
Thiamin: 0.913 milligrams. USRDA: 76.08%
Calcium: 166 milligrams. USRDA: 13.83%
Copper: 1.241 micrograms. USRDA: 0.14%
Magnesium: 178 micrograms. USRDA: 42.38%
Phosphorus: 295 micrograms. USRDA: 42.14%
Selenium: 5.3 micrograms. USRDA: 9.64%
Zinc: 1.71 micrograms. USRDA: 15.55%
Iron: 4.56 milligrams.

Similar Posts

Leave a Reply