Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids


Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids Nutritional Values Per 100 Grams

Calories: 21
Protein: 0.9 grams
Fat: 0.1 grams
Carbohydrates: 5.1 grams
Sugar: 3.12 grams
Fiber: 1.3 grams

Vitamin A: 36 micrograms. USRDA: 4.00%
Vitamin B6: micrograms. USRDA: 9.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 68 milligrams. USRDA: 75.56%
Vitamin E: 0.69 milligrams. USRDA: 4.60%
Folate: 10 micrograms. USRDA: 2.50%
Niacin: 0.8 milligrams. USRDA: 5.00%
Riboflavin: 0.05 milligrams. USRDA: 3.85%
Thiamin: 0.02 milligrams. USRDA: 1.67%
Calcium: 7 milligrams. USRDA: 0.58%
Copper: 0.101 micrograms. USRDA: 0.01%
Magnesium: 14 micrograms. USRDA: 3.33%
Phosphorus: 17 micrograms. USRDA: 2.43%
Selenium: 0.3 micrograms. USRDA: 0.55%
Zinc: 0.17 micrograms. USRDA: 1.55%
Iron: 0.5 milligrams.

Similar Posts

Leave a Reply