Cauliflower, frozen, cooked, boiled, drained, without salt
Cauliflower, frozen, cooked, boiled, drained, without salt Nutritional Values Per 100 Grams
Calories: 19
Protein: 1.61 grams
Fat: 0.22 grams
Carbohydrates: 3.75 grams
Sugar: 1.05 grams
Fiber: 2.7 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 5.18%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 31.3 milligrams. USRDA: 34.78%
Vitamin E: 0.06 milligrams. USRDA: 0.40%
Folate: 41 micrograms. USRDA: 10.25%
Niacin: 0.31 milligrams. USRDA: 1.94%
Riboflavin: 0.053 milligrams. USRDA: 4.08%
Thiamin: 0.037 milligrams. USRDA: 3.08%
Calcium: 17 milligrams. USRDA: 1.42%
Copper: 0.024 micrograms. USRDA: 0.00%
Magnesium: 9 micrograms. USRDA: 2.14%
Phosphorus: 24 micrograms. USRDA: 3.43%
Selenium: 0.6 micrograms. USRDA: 1.09%
Zinc: 0.13 micrograms. USRDA: 1.18%
Iron: 0.41 milligrams.
