Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled Nutritional Values Per 100 Grams
Calories: 201
Protein: 29.86 grams
Fat: 8.11 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 30.29%
Vitamin B12: 0.98 micrograms. USRDA: 40.83%
Vitamin C: 1 milligrams. USRDA: 1.11%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 5.054 milligrams. USRDA: 31.59%
Riboflavin: 0.378 milligrams. USRDA: 29.08%
Thiamin: 0.968 milligrams. USRDA: 80.67%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.067 micrograms. USRDA: 0.01%
Magnesium: 35 micrograms. USRDA: 8.33%
Phosphorus: 290 micrograms. USRDA: 41.43%
Selenium: 47.7 micrograms. USRDA: 86.73%
Zinc: 2.89 micrograms. USRDA: 26.27%
Iron: 1.39 milligrams.