Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw


Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw Nutritional Values Per 100 Grams

Calories: 121
Protein: 22.81 grams
Fat: 2.59 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 35.94%
Vitamin B12: 0.49 micrograms. USRDA: 20.42%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.17 milligrams. USRDA: 1.13%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 7.348 milligrams. USRDA: 45.93%
Riboflavin: 0.256 milligrams. USRDA: 19.69%
Thiamin: 0.61 milligrams. USRDA: 50.83%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.069 micrograms. USRDA: 0.01%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 251 micrograms. USRDA: 35.86%
Selenium: 37.4 micrograms. USRDA: 68.00%
Zinc: 1.72 micrograms. USRDA: 15.64%
Iron: 0.56 milligrams.

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