Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw


Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw Nutritional Values Per 100 Grams URMIS #3369, America’s cut chops, Pork top loin chops, Strip loin chops

Calories: 127
Protein: 22.41 grams
Fat: 3.42 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 44.47%
Vitamin B12: 0.51 micrograms. USRDA: 21.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.13 milligrams. USRDA: 0.87%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 8.265 milligrams. USRDA: 51.66%
Riboflavin: 0.19 milligrams. USRDA: 14.62%
Thiamin: 0.693 milligrams. USRDA: 57.75%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.057 micrograms. USRDA: 0.01%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 234 micrograms. USRDA: 33.43%
Selenium: 34.5 micrograms. USRDA: 62.73%
Zinc: 1.59 micrograms. USRDA: 14.45%
Iron: 0.51 milligrams.

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