Pork, fresh, separable fat, cooked
Pork, fresh, separable fat, cooked Nutritional Values Per 100 Grams
Calories: 626
Protein: 7.06 grams
Fat: 66.1 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 24 micrograms. USRDA: 2.67%
Vitamin B6: micrograms. USRDA: 11.29%
Vitamin B12: 0.54 micrograms. USRDA: 22.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 3.12 milligrams. USRDA: 19.50%
Riboflavin: 0.2 milligrams. USRDA: 15.38%
Thiamin: 0.21 milligrams. USRDA: 17.50%
Calcium: 22 milligrams. USRDA: 1.83%
Copper: 0.09 micrograms. USRDA: 0.01%
Magnesium: 9 micrograms. USRDA: 2.14%
Phosphorus: 109 micrograms. USRDA: 15.57%
Selenium: 11.5 micrograms. USRDA: 20.91%
Zinc: 0.75 micrograms. USRDA: 6.82%
Iron: 0.46 milligrams.