Pears, raw, green anjou


Pears, raw, green anjou Nutritional Values Per 100 Grams Pyrus communis

Calories: 66
Protein: 0.44 grams
Fat: 0.1 grams
Carbohydrates: 15.79 grams
Sugar: 9.73 grams
Fiber: 3.1 grams

Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 1.53%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 4.4 milligrams. USRDA: 4.89%
Vitamin E: 0.12 milligrams. USRDA: 0.80%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0.151 milligrams. USRDA: 0.94%
Riboflavin: 0.022 milligrams. USRDA: 1.69%
Thiamin: 0.01 milligrams. USRDA: 0.83%
Calcium: 11 milligrams. USRDA: 0.92%
Copper: 0.077 micrograms. USRDA: 0.01%
Magnesium: 7 micrograms. USRDA: 1.67%
Phosphorus: 13 micrograms. USRDA: 1.86%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.1 micrograms. USRDA: 0.91%
Iron: 0.24 milligrams.

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