Pears, canned, heavy syrup, drained


Pears, canned, heavy syrup, drained Nutritional Values Per 100 Grams

Calories: 74
Protein: 0.24 grams
Fat: 0.18 grams
Carbohydrates: 19.08 grams
Sugar: 16.42 grams
Fiber: 2.7 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.82%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 1.1 milligrams. USRDA: 1.22%
Vitamin E: 0.12 milligrams. USRDA: 0.80%
Folate: 1 micrograms. USRDA: 0.25%
Niacin: 0.242 milligrams. USRDA: 1.51%
Riboflavin: 0.024 milligrams. USRDA: 1.85%
Thiamin: 0.011 milligrams. USRDA: 0.92%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.061 micrograms. USRDA: 0.01%
Magnesium: 4 micrograms. USRDA: 0.95%
Phosphorus: 8 micrograms. USRDA: 1.14%
Selenium: 0.1 micrograms. USRDA: 0.18%
Zinc: 0.08 micrograms. USRDA: 0.73%
Iron: 0.22 milligrams.

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