Cherries, sweet, canned, pitted, heavy syrup, drained


Cherries, sweet, canned, pitted, heavy syrup, drained Nutritional Values Per 100 Grams

Calories: 83
Protein: 0.73 grams
Fat: 0.21 grams
Carbohydrates: 21.07 grams
Sugar: 16.18 grams
Fiber: 2.3 grams

Vitamin A: 12 micrograms. USRDA: 1.33%
Vitamin B6: micrograms. USRDA: 1.29%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 3.6 milligrams. USRDA: 4.00%
Vitamin E: 0.17 milligrams. USRDA: 1.13%
Folate: 5 micrograms. USRDA: 1.25%
Niacin: 0.396 milligrams. USRDA: 2.48%
Riboflavin: 0.043 milligrams. USRDA: 3.31%
Thiamin: 0.022 milligrams. USRDA: 1.83%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.176 micrograms. USRDA: 0.02%
Magnesium: 9 micrograms. USRDA: 2.14%
Phosphorus: 20 micrograms. USRDA: 2.86%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.1 micrograms. USRDA: 0.91%
Iron: 0.35 milligrams.

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