Blueberries, canned, light syrup, drained
Blueberries, canned, light syrup, drained Nutritional Values Per 100 Grams
Calories: 88
Protein: 1.04 grams
Fat: 0.4 grams
Carbohydrates: 22.66 grams
Sugar: 17.45 grams
Fiber: 2.6 grams
Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 2.88%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.5 milligrams. USRDA: 0.56%
Vitamin E: 1.38 milligrams. USRDA: 9.20%
Folate: 2 micrograms. USRDA: 0.50%
Niacin: 0.363 milligrams. USRDA: 2.27%
Riboflavin: 0.132 milligrams. USRDA: 10.15%
Thiamin: 0.046 milligrams. USRDA: 3.83%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.053 micrograms. USRDA: 0.01%
Magnesium: 4 micrograms. USRDA: 0.95%
Phosphorus: 12 micrograms. USRDA: 1.71%
Selenium: 0.1 micrograms. USRDA: 0.18%
Zinc: 0.09 micrograms. USRDA: 0.82%
Iron: 0.43 milligrams.