Pineapple, frozen, chunks, sweetened
Pineapple, frozen, chunks, sweetened Nutritional Values Per 100 Grams
Calories: 86
Protein: 0.4 grams
Fat: 0.1 grams
Carbohydrates: 22.2 grams
Sugar: 21.1 grams
Fiber: 1.1 grams
Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 4.41%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 8 milligrams. USRDA: 8.89%
Vitamin E: 0.02 milligrams. USRDA: 0.13%
Folate: 11 micrograms. USRDA: 2.75%
Niacin: 0.3 milligrams. USRDA: 1.88%
Riboflavin: 0.03 milligrams. USRDA: 2.31%
Thiamin: 0.1 milligrams. USRDA: 8.33%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.099 micrograms. USRDA: 0.01%
Magnesium: 10 micrograms. USRDA: 2.38%
Phosphorus: 4 micrograms. USRDA: 0.57%
Selenium: 0.1 micrograms. USRDA: 0.18%
Zinc: 0.11 micrograms. USRDA: 1.00%
Iron: 0.4 milligrams.
