Pears, canned, extra heavy syrup pack, solids and liquids


Pears, canned, extra heavy syrup pack, solids and liquids Nutritional Values Per 100 Grams

Calories: 97
Protein: 0.19 grams
Fat: 0.13 grams
Carbohydrates: 25.25 grams
Sugar: 0 grams
Fiber: 1.6 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.82%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 1.1 milligrams. USRDA: 1.22%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 1 micrograms. USRDA: 0.25%
Niacin: 0.238 milligrams. USRDA: 1.49%
Riboflavin: 0.022 milligrams. USRDA: 1.69%
Thiamin: 0.01 milligrams. USRDA: 0.83%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.048 micrograms. USRDA: 0.01%
Magnesium: 4 micrograms. USRDA: 0.95%
Phosphorus: 7 micrograms. USRDA: 1.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.08 micrograms. USRDA: 0.73%
Iron: 0.22 milligrams.

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