Blueberries, frozen, sweetened
Blueberries, frozen, sweetened Nutritional Values Per 100 Grams
Calories: 85
Protein: 0.4 grams
Fat: 0.13 grams
Carbohydrates: 21.95 grams
Sugar: 19.72 grams
Fiber: 2.2 grams
Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 3.47%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 1 milligrams. USRDA: 1.11%
Vitamin E: 0.52 milligrams. USRDA: 3.47%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 0.253 milligrams. USRDA: 1.58%
Riboflavin: 0.052 milligrams. USRDA: 4.00%
Thiamin: 0.02 milligrams. USRDA: 1.67%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.039 micrograms. USRDA: 0.00%
Magnesium: 2 micrograms. USRDA: 0.48%
Phosphorus: 7 micrograms. USRDA: 1.00%
Selenium: 0.2 micrograms. USRDA: 0.36%
Zinc: 0.06 micrograms. USRDA: 0.55%
Iron: 0.39 milligrams.