Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch
Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch Nutritional Values Per 100 Grams Post Foods, LLC
Calories: 413
Protein: 8.5 grams
Fat: 8.7 grams
Carbohydrates: 77.4 grams
Sugar: 22.5 grams
Fiber: 7.4 grams
Vitamin A: 431 micrograms. USRDA: 47.89%
Vitamin B6: micrograms. USRDA: 58.82%
Vitamin B12: 2.9 micrograms. USRDA: 120.83%
Vitamin C: 0.1 milligrams. USRDA: 0.11%
Vitamin E: 0.99 milligrams. USRDA: 6.60%
Folate: 314 micrograms. USRDA: 78.50%
Niacin: 9.6 milligrams. USRDA: 60.00%
Riboflavin: 0.8 milligrams. USRDA: 61.54%
Thiamin: 0.7 milligrams. USRDA: 58.33%
Calcium: 39 milligrams. USRDA: 3.25%
Copper: 0.3 micrograms. USRDA: 0.03%
Magnesium: 85 micrograms. USRDA: 20.24%
Phosphorus: 259 micrograms. USRDA: 37.00%
Selenium: 32.1 micrograms. USRDA: 58.36%
Zinc: 2.9 micrograms. USRDA: 26.36%
Iron: 3.5 milligrams.