Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O’S Cereal
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O’S Cereal Nutritional Values Per 100 Grams MOM Brands
Calories: 390
Protein: 9.63 grams
Fat: 2.16 grams
Carbohydrates: 82.21 grams
Sugar: 38.73 grams
Fiber: 5.6 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 157.06%
Vitamin B12: 2.32 micrograms. USRDA: 96.67%
Vitamin C: 30.6 milligrams. USRDA: 34.00%
Vitamin E: 1.83 milligrams. USRDA: 12.20%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 23.37 milligrams. USRDA: 146.06%
Riboflavin: 2.36 milligrams. USRDA: 181.54%
Thiamin: 1.49 milligrams. USRDA: 124.17%
Calcium: 397 milligrams. USRDA: 33.08%
Copper: 0.27 micrograms. USRDA: 0.03%
Magnesium: 102 micrograms. USRDA: 24.29%
Phosphorus: 358 micrograms. USRDA: 51.14%
Selenium: 25.4 micrograms. USRDA: 46.18%
Zinc: 16.25 micrograms. USRDA: 147.73%
Iron: 17.07 milligrams.