Lebanon bologna, beef
Lebanon bologna, beef Nutritional Values Per 100 Grams
Calories: 172
Protein: 19.03 grams
Fat: 10.44 grams
Carbohydrates: 0.44 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 12 micrograms. USRDA: 1.33%
Vitamin B6: micrograms. USRDA: 23.00%
Vitamin B12: 2.9 micrograms. USRDA: 120.83%
Vitamin C: 0.9 milligrams. USRDA: 1.00%
Vitamin E: 0.57 milligrams. USRDA: 3.80%
Folate: 6 micrograms. USRDA: 1.50%
Niacin: 3.223 milligrams. USRDA: 20.14%
Riboflavin: 0.165 milligrams. USRDA: 12.69%
Thiamin: 0.101 milligrams. USRDA: 8.42%
Calcium: 20 milligrams. USRDA: 1.67%
Copper: 0.073 micrograms. USRDA: 0.01%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 192 micrograms. USRDA: 27.43%
Selenium: 15.7 micrograms. USRDA: 28.55%
Zinc: 3.84 micrograms. USRDA: 34.91%
Iron: 2.15 milligrams.