Soup, cream of asparagus, canned, prepared with equal volume water
Soup, cream of asparagus, canned, prepared with equal volume water Nutritional Values Per 100 Grams
Calories: 35
Protein: 0.94 grams
Fat: 1.68 grams
Carbohydrates: 4.38 grams
Sugar: 0 grams
Fiber: 0.2 grams
Vitamin A: 15 micrograms. USRDA: 1.67%
Vitamin B6: micrograms. USRDA: 0.29%
Vitamin B12: 0.02 micrograms. USRDA: 0.83%
Vitamin C: 1.1 milligrams. USRDA: 1.22%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 0.319 milligrams. USRDA: 1.99%
Riboflavin: 0.032 milligrams. USRDA: 2.46%
Thiamin: 0.022 milligrams. USRDA: 1.83%
Calcium: 12 milligrams. USRDA: 1.00%
Copper: 0.051 micrograms. USRDA: 0.01%
Magnesium: 2 micrograms. USRDA: 0.48%
Phosphorus: 16 micrograms. USRDA: 2.29%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.36 micrograms. USRDA: 3.27%
Iron: 0.33 milligrams.
