Gravy, brown, dry
Gravy, brown, dry Nutritional Values Per 100 Grams
Calories: 367
Protein: 10.74 grams
Fat: 9.61 grams
Carbohydrates: 59.38 grams
Sugar: 0 grams
Fiber: 2 grams
Vitamin A: 8 micrograms. USRDA: 0.89%
Vitamin B6: micrograms. USRDA: 5.88%
Vitamin B12: 0.7 micrograms. USRDA: 29.17%
Vitamin C: 0.3 milligrams. USRDA: 0.33%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 43 micrograms. USRDA: 10.75%
Niacin: 3.7 milligrams. USRDA: 23.13%
Riboflavin: 0.39 milligrams. USRDA: 30.00%
Thiamin: 0.18 milligrams. USRDA: 15.00%
Calcium: 132 milligrams. USRDA: 11.00%
Copper: 0.19 micrograms. USRDA: 0.02%
Magnesium: 34 micrograms. USRDA: 8.10%
Phosphorus: 203 micrograms. USRDA: 29.00%
Selenium: 6.1 micrograms. USRDA: 11.09%
Zinc: 1.11 micrograms. USRDA: 10.09%
Iron: 1.72 milligrams.