Soup, onion, dry, mix
Soup, onion, dry, mix Nutritional Values Per 100 Grams
Calories: 293
Protein: 7.48 grams
Fat: 0.34 grams
Carbohydrates: 65.07 grams
Sugar: 4.65 grams
Fiber: 6.6 grams
Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 34.24%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 3.4 milligrams. USRDA: 3.78%
Vitamin E: 0.13 milligrams. USRDA: 0.87%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 1.472 milligrams. USRDA: 9.20%
Riboflavin: 0.274 milligrams. USRDA: 21.08%
Thiamin: 0.279 milligrams. USRDA: 23.25%
Calcium: 143 milligrams. USRDA: 11.92%
Copper: 0.353 micrograms. USRDA: 0.04%
Magnesium: 60 micrograms. USRDA: 14.29%
Phosphorus: 211 micrograms. USRDA: 30.14%
Selenium: 5 micrograms. USRDA: 9.09%
Zinc: 1.12 micrograms. USRDA: 10.18%
Iron: 1.25 milligrams.