Soup, pea, split with ham, canned, condensed


Soup, pea, split with ham, canned, condensed Nutritional Values Per 100 Grams

Calories: 141
Protein: 7.68 grams
Fat: 3.28 grams
Carbohydrates: 20.81 grams
Sugar: 0 grams
Fiber: 1.7 grams

Vitamin A: 17 micrograms. USRDA: 1.89%
Vitamin B6: micrograms. USRDA: 2.94%
Vitamin B12: 0.2 micrograms. USRDA: 8.33%
Vitamin C: 1.1 milligrams. USRDA: 1.22%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 2 micrograms. USRDA: 0.50%
Niacin: 1.098 milligrams. USRDA: 6.86%
Riboflavin: 0.056 milligrams. USRDA: 4.31%
Thiamin: 0.11 milligrams. USRDA: 9.17%
Calcium: 16 milligrams. USRDA: 1.33%
Copper: 0.275 micrograms. USRDA: 0.03%
Magnesium: 36 micrograms. USRDA: 8.57%
Phosphorus: 159 micrograms. USRDA: 22.71%
Selenium: 7.4 micrograms. USRDA: 13.45%
Zinc: 0.99 micrograms. USRDA: 9.00%
Iron: 1.7 milligrams.

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