Turkey, retail parts, enhanced, breast, meat only, cooked, roasted


Turkey, retail parts, enhanced, breast, meat only, cooked, roasted Nutritional Values Per 100 Grams

Calories: 130
Protein: 27.94 grams
Fat: 2.08 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 43.18%
Vitamin B12: 0.3 micrograms. USRDA: 12.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.08 milligrams. USRDA: 0.53%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 11.5 milligrams. USRDA: 71.88%
Riboflavin: 0.195 milligrams. USRDA: 15.00%
Thiamin: 0.045 milligrams. USRDA: 3.75%
Calcium: 15 milligrams. USRDA: 1.25%
Copper: 0.057 micrograms. USRDA: 0.01%
Magnesium: 27 micrograms. USRDA: 6.43%
Phosphorus: 219 micrograms. USRDA: 31.29%
Selenium: 28.9 micrograms. USRDA: 52.55%
Zinc: 1.33 micrograms. USRDA: 12.09%
Iron: 0.59 milligrams.

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