Chicken, dark meat, drumstick, meat only, enhanced, cooked, braised
Chicken, dark meat, drumstick, meat only, enhanced, cooked, braised Nutritional Values Per 100 Grams
Calories: 149
Protein: 22.99 grams
Fat: 6.33 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 7 micrograms. USRDA: 0.78%
Vitamin B6: micrograms. USRDA: 18.24%
Vitamin B12: 0.31 micrograms. USRDA: 12.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.17 milligrams. USRDA: 1.13%
Folate: 4 micrograms. USRDA: 1.00%
Niacin: 5.07 milligrams. USRDA: 31.69%
Riboflavin: 0.16 milligrams. USRDA: 12.31%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 14 milligrams. USRDA: 1.17%
Copper: 0.049 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 170 micrograms. USRDA: 24.29%
Selenium: 29.8 micrograms. USRDA: 54.18%
Zinc: 2.34 micrograms. USRDA: 21.27%
Iron: 0.78 milligrams.