Ground turkey, 93% lean, 7% fat, patties, broiled
Ground turkey, 93% lean, 7% fat, patties, broiled Nutritional Values Per 100 Grams
Calories: 207
Protein: 25.86 grams
Fat: 11.45 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 31 micrograms. USRDA: 3.44%
Vitamin B6: micrograms. USRDA: 27.71%
Vitamin B12: 1.8 micrograms. USRDA: 75.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.13 milligrams. USRDA: 0.87%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 6.64 milligrams. USRDA: 41.50%
Riboflavin: 0.232 milligrams. USRDA: 17.85%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 29 milligrams. USRDA: 2.42%
Copper: 0.161 micrograms. USRDA: 0.02%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 210 micrograms. USRDA: 30.00%
Selenium: 27.5 micrograms. USRDA: 50.00%
Zinc: 3.71 micrograms. USRDA: 33.73%
Iron: 1.73 milligrams.
